Sunday, February 3, 2019

Friday, February 1, 2019

Hip Flexor Stretches for Pain

Hip Flexor Stretches for Pain Learn more about how to unlock tight hip flexors at https://t.co/fEgXb22vm7 This video was made in response to https://www.youtube.com/watch?v=l3caDsbWMxw by GuerrillaZen Fitness

Fix Low Back Pain by Stretching your Hip Flexors

Fix Low Back Pain by Stretching your Hip Flexors Learn more about how to unlock your hip flexors at https://t.co/fEgXb22vm7 One of the main reasons that people have lower back pain is that they have tight hip flexors. A few simple stretches can unlock your hip flexors and quickly relieve your lower back pain. This video was made in response to https://www.youtube.com/watch?v=DWmGArQBtFI by ATHLEAN-X.